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I felt pretty confident that the underlying video was using a well-known protocol (especially since the camera seemed to have dedicated video encoding hardware). In order to figure out whatever encryption and/or obfuscation the protocol was using, I planned to reverse engineer the firmware. Now Wireshark could show me the payload lengths and message IDs. This was easy and fun: Wireshark lets you write dissectors in Lua ( disclaimer: your definition of fun may vary). With what I knew, I was able to write a “Baichuan” protocol dissector for Wireshark using Mika’s awesome tutorial. In my experience, such tools immediately pay back your time investment by a factor of 4 or more. Dissecting traffic with WiresharkĪlways, always spend time developing debug or analysis tools. Time to extract what I could-the header layout was correct-and move on. The payload appeared to be encrypted in my captures.įurthermore, the code wouldn’t even run due to some questionable pointer juggling. On a lark, I Googled this, and actually found a project on GitHub from 2015 which was attempting to retrieve data from Swann cameras!Ī quick look at the code told me that although they share the sync word and packet header, the protocols for my camera and these older cameras were very different. The only thing that jumped out to me was the appearance of a sync word at the beginning of each packet, 0xf0debc0a. The end result is a new piece of open-source software called Neolink, which allows Blue Iris, Shinobi, or other NVR software to receive video from unmodified Reolink cameras.Īs a first step, I fired up Wireshark and captured traffic between the camera and its official Reolink PC client 1. Most non-triumphant.īogus enough that I decided to pwn the camera, reverse engineer the protocol, and write my own software to get the video stream. This was, in the immortal words of Bill and Ted, bogus. Then, barely outside my return window, Reolink updated their support page to say that the cameras would only work with their 8-channel NVR or proprietary viewer apps. However, I bought these cameras because I believed they supported open standards such as ONVIF, so I’d just swap the NVR for a copy of Blue Iris running on my server.Īt the time, the Reolink support page clearly indicated that all of their non-battery-powered cameras supported RTSP.Īfter the system was installed, it became apparent that the cameras did not in fact support RTSP-the only port open on them was port 9000. Unfortunately, the NVR is pretty anemic: it’s clearly an existing model with slight changes to support 4K cameras, and it struggles to support more than one viewer at a time. It came in a “kit” of six cameras and an NVR (a dedicated recording box that also powers the cameras). It’s fairly nice hardware, actually-it has a 4K video sensor, a microphone, power over Ethernet, and is nominally waterproof. Way back in late 2019, I dissected a Reolink B800 IP camera to demonstrate the various parts of an embedded Linux system.
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The above the line deduction includes the premiums you pay for health coverage for yourself, your dependents, and your spouse, if applicable, for the types of plans listed under “Health Insurance Premiums” above. For purposes of the income limitation, the shareholder’s wages from the S corporation are treated as his or her earned income. This above the line deduction is also available to more-than-2% S corporation shareholders. In addition, for the insurance to be treated as subsidized, 50% or more of the premium must be paid by the employer. That is, as long as he or she isn’t eligible for employer-subsidized long-term care insurance. Thus, an individual who is eligible for employer-subsidized health insurance may still deduct long-term care insurance premiums. This rule is separately applied to plans that provide coverage for long-term care services. No above the line deduction is permitted when the self-employed individual is eligible to participate in a “subsidized” health plan maintained by an employer, the taxpayer’s spouse, any dependent, or any child of the taxpayer who hasn’t attained age 27 as of the end of the tax year. Does The Above the Line Deduction Apply to Me? In turn, you may deduct the cost of the premiums as an above-the-line deduction under the rules discussed in this article. If you are a partner who performs services in that capacity and the partnership pays health insurance premiums on your behalf, those premiums are treated as guaranteed payments that are deductible by the partnership and and be included in your gross income. This above the line deduction is limited to your net profits from self-employment. Self-employed? You may be able to deduct 100% (no 7.5%-of-AGI reduction) of the cost of medical insurance without itemizing your deductions. Please call us if you have questions related to expenses that you think might qualify as a medical expense.
Those two deaths were blamed on Majid Reza Rahnavard, who was among seven people Iranian authorities have officially executed over their alleged participation in the protests. IRNA also said President Ebrahim Raisi met on September 15 in the northeastern city of Mashhad with "the families of security defenders" including two members of the Basij paramilitary force killed while trying to break up a protest in November. It identified three areas of Iran - the northwest, the south, and Amini's home province, Kurdistan - where arrests were made. IRNA news agency said authorities arrested an undisclosed number of people among groups "planning to create chaos" or contributing to reports for "hostile media," AFP reported. Meanwhile, official Iranian media reported arrests of groups accused of plotting disruption or contributing to "hostile media" on the anniversary, and Iran's president preceded the day by meeting with the families of troops reportedly killed since the unrest began. Their house has been surrounded by security forces who have blocked the street to ward off public signs of dissent. He was told that he and his family are not allowed to leave their house today. Iranian authorities have detained the father of the 22-year-old woman whose death in custody exactly one year ago sparked a year of dramatic anti-regime protests that have persisted despite a brutal crackdown.Īmjad Amini, the late Mahsa Amini's father, was detained outside his home on September 16 and taken to the Intelligence Ministry in his hometown of Saghez for interrogation, RFE/RL's Radio Farda has learned. It runs pro-Iranian opposition radio and television stations abroad, as well as social media channels. Sharmahd was detained under unclear circumstances in 2020 and is accused by the Iranian Intelligence Ministry of being a member of the Iranian opposition group Kingdom Assembly of Iran, or Tondar.īased in Los Angeles, Tondar says it aims to overthrow the Islamic republic and reestablish a monarchy similar to that of Cyrus the Great. Gazelle Sharmahd has been waging a #SaveSharmahd campaign and has been critical in the past of Berlin's perceived lack of commitment to seeking his release. "Deeply grateful to the German foreign minister for spending time with us on her trip in Washington DC to speak about my dad Jimmy Sharmahd," Gazelle Sharmahd said on September 15 on X, formerly known as Twitter. The German Foreign Office later cited "different attitudes" during that conversation.īaerbock has previously described Sharmahd's death sentence as "absolutely unacceptable." On June 13, during a presentation to financial sector representatives, CBI Governor Mohammad Reza Farzin outlined the key components of the plan, stating that the authorities envisage the return of a.The daughter of a German-Iranian reportedly abducted abroad and sentenced to death in Iran on "terrorism" charges denied by his family has met with visiting German Foreign Minister Annalena Baerbock in Washington to discuss Jamshid Sharmahd's case, the daughter said in a tweet.ĭpa said Baerbock would not comment on details of the meeting.īaerbock spoke this week with Iranian Foreign Minister Hussein Amirabdollahian for the first time in a year and a half, possibly about his and other detained German citizens' cases. To address the exchange rate issue, the Central Bank of Iran (CBI) has once again introduced a currency stabilization plan. In this sense, the Ebrahim Raisi administration’s decision to adopt the new Five-Year Development Plan to address imbalances in the economy should be good news-if implemented efficiently. The consequence is that the only short-term balancing act will be exchange rate adjustment and devaluation. It is an economy that is expending more than it can generate in economic values. For years, officials have blamed currency devaluation on high inflation and vice versa without understanding the root cause of the multiple crises at hand: namely that Iran’s economy is severely ill. One of the most serious economic challenges faced by the Iranian authorities is how to manage the value of the national currency, the rial, amid a host of negative factors such as high inflation, low growth, and capital flight. Two poems written by female survivors address the guilt and sorrow many survivors felt for being alive while their friends and family were not.Īfter discussing the survivors’ various responses to liberation, students watch testimony of liberators. David Abrams talks about returning home.Īn excerpt from Ida Fink’s A Scrap of Time and Other Stories, “The Tenth Man,” illustrates one perspective of the experience many non-survivors may have had upon seeing survivors slowly return to their hometowns, physically and mentally changed forever. Mostly through testimony, students learn how some camp liberations took place and how both liberators and survivors reacted.ĭennis Urstein and Henry Mikols describe the days they were liberated from Dachau and Bergen Belsen, respectively, and the conflicting emotions they felt upon being freed. Teachers interested in more information about Echoes and Reflections should contact Lesson 8: Survivors & LiberatorsĮchoes and Reflections’ Lesson 8 covers the liberation of concentration camp prisoners and the immediate aftermath of the Allies’ victory in World War II. To date Echoes and Reflections has prepared almost 20,000 educators and community leaders across the United States to use the Teacher’s Resource Guide effectively. IWitness is USC Shoah Foundation’s educational website that provides students and teachers access to more than 1,300 full life histories and testimonies of survivors and witnesses to the Holocaust and other genocides from the Visual History Archive for guided exploration, multimedia projects, activities and lessons. Lessons also incorporate testimony from USC Shoah Foundation’s Visual History Archive on DVD Each lesson addresses Common Core State Standards, and each one has been integrated into IWitness. The modular design of the Echoes and Reflections Teacher’s Resource Guide includes photographs, literature, artwork, diary entries, government documents and other primary source materials that teachers may easily photocopy and distribute to students. Each lesson within the Echoes and Reflections Teacher’s Resource Guide explores a different aspect of the Holocaust and encourages students in grades 6-12 to build an authentic and comprehensive portrait of the past as they frame their own thoughts, resulting in a deeper level of interest and inquiry. Programs are held around the country at no cost to teachers or schools, and participants receive a complimentary copy of the 10-part Teacher’s Resource Guide that equips them with the tools they need to help today’s students study the Holocaust as a significant event in human history.Įchoes and Reflections combines the resources and competencies of three world leaders in education―the Anti-Defamation League’s experience in curriculum and professional development, access to USC Shoah Foundation’s Visual History Archive of survivor and witness testimonies and digital educational tools, and Yad Vashem’s historical expertise and primary source materials―resulting in the most comprehensive Holocaust education program available.Įchoes and Reflections includes everything educators need to teach the complex issues of the Holocaust. Today continues a 10-part series called “Back to School with Echoes and Reflections.” Each installment takes a detailed look at one of the 10 Echoes and Reflections lessons.Įchoes and Reflections is a multimedia professional development program for secondary school teachers in the United States that provides them with accurate and authentic Holocaust information for their classrooms. Learn how Hungry Girl came to be - and more! Where will Hungry Girl go next week? Check back Monday to find out! The entire recipe has 113 calories, 3g fat, 13g carbs, 3.5g fiber, 7.5g protein, and a PointsPlus value of 3. Plate zucchini and evenly spread with the mixture. In a small bowl, thoroughly mix cheese wedge with Dijonnaise. Grill zucchini strips until charred on the outside and soft on the inside, about 5 minutes per side. precooked real crumbled bacon Directions:īring a grill pan sprayed with nonstick spray to medium-high heat. Ingredients:ġ large zucchini, ends removed, cut lengthwise into 1/2-inch-thick stripsġ wedge The Laughing Cow Light Creamy Swiss cheeseĢ tsp. Impressive!Įach slice has 35 calories, 1.5g fat, 0g carbs, 0g fiber, 6g protein, and a PointsPlus value of 1.įour simple ingredients like you've never used them before. And the bacon has no artificial ingredients and no added nitrates or nitrites. If you expect a lot from your bacon, this stuff is for you! The turkeys are raised humanely, so you can feel good about that. serving has 0 calories, 0g fat, 0g carbs, 0g fiber, 0g protein, and a PointsPlus value of 0. If you enjoy the Original, check out all the crazy-fun flavors, from Cheddar to Mesquite, and even Jalapeño. (Those guys really know their bacon!) It's perfect for scrambles, salads, veggies, and more. Grab a bottle online at .Įach teaspoon has 10 calories, 0g fat, 1g carbs, 0g fiber, 0g protein, and a PointsPlus value of 0.įrom the makers of Baconnaise comes this bacon-flavored seasoning. The flavor isn't overpowering - it's just enough to give your food a little oomph. This low-calorie mustard is fat-free, delicious, and totally unique - it has actual bits of bacon and red pepper in it. Good deal.Įach 2-slice serving has 70 calories, 5g fat, 0g carbs, 0g fiber, 5g protein, and a PointsPlus value of 2. And this premium bacon from Hormel rocks! The stats are practically the same as turkey bacon, so feel free to use whichever you prefer. When it comes to real pork bacon, I'm all about the center-cut kind - it's sliced close to the bone, so it's less fatty than standard strips. whatever could use a little bacon pick-me-up!Įach tablespoon has 20 calories, 1.5g fat, 0g carbs, 0g fiber, 2g protein, and a PointsPlus value of 1. Grab a pouch from the supermarket (it'll be near the other shelf-stable bacon products), and sprinkle 'em on your salad, chicken, veggies. Why didn't Oscar Mayer think of this sooner?! If you don't eat pork, these precooked turkey bacon pieces are an awesome option - the stats are similar to traditional bacon crumbles. That's an extreme makeover!Įach strip has 30 calories, 2.5g fat, 0g carbs, 0g fiber, 2g protein, and a PointsPlus® value of 1. Plus, it comes in a resealable package, and the flavor is even better than before. Jennie-O has done away with its extra-lean turkey bacon and improved the nutritionals of its regular turkey bacon - it now has 60 percent less fat and sodium than standard pork bacon. If you don't have dried onions, you can caramelise onions and use them instead. This is worth the time and effort even in the Spring. While many a casserole dish can be made ahead of time, this one is best made the day of, so plan accordingly and use the bake time to work on other classic holiday side dishes, like mashed potatoes, and putting the finishing touches on a savory sweet potato casserole. Chris’s recipe also calls for fresh green beans instead of canned to maintain a crisp-tender (never mushy) texture.Īs for the crunchy finish on top of the bean mixture that everyone is vying for at the Thanksgiving table? You can make your own with fried shallots, but those bottled crispy fried onions from French’s are famous for a reason: They are astonishingly delicious and practically define this recipe, so we didn’t mess with them here. Well-browned mushrooms are crucial for building flavor here, so make sure not to salt them until they’ve reached a dark brown hue ( salting them too soon will lead to soggy, steamed ’shrooms instead). He swapped out Campbell’s Cream of Mushroom Soup for fresh, sliced criminis and a béchamel finished with Parmesan, which captures the intensity of just-seared mushrooms as well as all the umami potential of the nutty aged cheese. In 2016, our own Chris Morocco set out to develop his version of the ideal homemade green bean casserole recipe. There are many variations of this perfect side dish out there, including ones made with canned soup and canned green beans, some made in slow cookers, those finished with cheddar cheese and breadcrumbs, and, of course, the one known as French’s Green Bean Casserole, which is topped with the brand’s signature Crispy Fried Onions. According to Campbell’s Soup Company, which is responsible for the original recipe, it’s served at 20 million tables every year. If the french fried onions need to be a little more crispy, broil on low for 2-3 minutes.For many, no Thanksgiving is complete without a classic green bean casserole. Remove the foil and bake for additional 10 minutes. Cover with foil and bake for about 15 minutes per pound. If you end up with leftovers after your holiday dinner, store them in the fridge for up to 3 days. Remember when serving at a holiday dinner there are so many other delicious side dishes, people tend to take smaller portions of each dish. Be sure to add the fried onions right before baking, otherwise they’ll get soggy. To save yourself even more time, assemble your casserole 24-48 hours in advance, and keep it covered in the fridge. This Green Bean Casserole is definitely one of those dishes! With all of the holiday menu items that are so time consuming, it’s nice to have at least one dish that doesn’t take much time or effort. The options are endless, but here are some of our holiday favorites: It is very important to thoroughly drain the green beans so that the dish doesn’t end up runny. Use this instead of cream of chicken and mushroom if you know there are no mushroom fans in the house. Stir in 1 – 1½ cups shredded cheddar cheese, parmesan cheese, or other favorite cheese to add more flavor.Ĭream of chicken. Fresh green beans are more crispy, but if you like the tender texture found in canned green beans, you can pre-boil them first for about 7-8 minutes.Ĭheese. You just need to trim the ends first, and if they are large, cut them in half. Use 3-4 cups of fresh, cut green beans instead of the canned version for more freshness. Add some cooked, chopped bacon to the recipe to make it a Green Bean Casserole with bacon. I have a few variations and tips, to make sure your casserole turns out perfectly!īacon. Sprinkle with fried onions that have been prebaked for 5 min in a 350° oven.Īs with any recipe, it’s easy to change it up based on the ingredients and tastes you prefer the most. Cooking time may be longer if you are using fresh green beans. Cook on low for 2-3 hours, or 1 hour on high.Lightly spray the slow cooker with cooking spray.Top with crispy onions, bake for an additional 5 minutes. Pour the green bean mixture into a 9×13 baking dish.īAKE + ENJOY! Bake for 18-20 minutes. Mix green beans, soup, milk, salt and black pepper in a large bowl. Cream of Chicken & Mushroom Soup (you can also use just cream of mushroom soup, but we like the combo better)ĬOMBINE.Only 5 minutes of active prep time, and FOUR ingredients! This homemade Green Bean Casserole is literally the easiest casserole you’ll ever make. Although meat, rolls, and pie sound pretty heavenly, it’s always nice to mix in some veggies (even when they’re covered in cream of chicken and mushroom soup!!) □ How to Make Green Bean Casserole Recipe All things considered, the dated design with a new color coat and the above average build quality is frankly quite unimpressive and leaves a lot to be desired. The case warps slights upon applying pressure from an angle and the hinge connecting the display isn’t firm enough to keep it steady if you’re moving the laptop around while it’s open. Beyond that, the laptop has a full plastic shell, which is quite disappointing for a laptop at this price range, and it has a very aggressive gamer-y design, so it isn’t an ideal office laptop (not that you could bring it to work everyday in the first place due to its sheer size and weight).Įven though the case is made of plastic, it’s fairly rigid but it isn’t as sturdy as you would expect from a laptop at this price point. Instead of the Predator Helios 300’s red and black color scheme, Acer has gone with a blue and gray color scheme for the Predator Helios 500 which, in my opinion, makes it stand apart from most other gaming laptops in the market today. Killer Gigabit LAN, 802.11 a/b/g/c WiFi + Bluetooth 5.0Īt first glance, the Predator Helios 500 looks a lot like a bigger version of the Predator Helios 300 with a different color scheme. Nvidia GeForce GTX 1070 with 8GB GDDR5 VRAMĢx USB Type-C Gen 2 Thunderbolt Ports, 3x USB Type-A ports, HDMI Port, DisplayPort, Mic-in port, 3.5mm headphone jack, RJ-45 Ethernet port, Kensington lock For the purpose of this review, we received the top end variant of the Acer Predator Helios 500, which features:ġ7.3-inch 4K IPS Display with Nvidia G-Sync Before we go any further with the review, let’s get the specifications out of the way. Extra 15 off 35 vitamins with code VITA15. website at For additional information, including an up-to-date list of pharmacies, or assistance with any problems related to this prescription drug discount plan, please contact customer service toll free at 84, 24 hours a day, 7 days a week (except major holidays). Walgreens Pharmacy - 8705 LEXINGTON DR, Colorado Springs, CO 80920. SingleCare Services LLC ('SingleCare') is the vendor of the prescription discount plan, including their website. Evans Army Community Hospital 1650 Cochrane Cir Unit MEDDAC Colorado Springs,CO 80913 (719)526-7000. Towers Administrators LLC (operating as 'SingleCare Administrators') is the authorized prescription discount plan organization with its administrative office located at 4510 Cox Road, Suite 111, Glen Allen, VA 23060. Walgreens Pharmacy 3586 3480 N Academy Blvd Colorado Springs,CO 80917 (719) -38-9438. Get pharmacy hours, services, contact information and prescription savings with GoodRx. Pharmacy names, logos, brands, and other trademarks are the property of their respective owners. Walgreens Pharmacy - 920 N CIRCLE DR, Colorado Springs, CO 80909. Walgreens Pharmacy at 1412 Grand Ave Glenwood Springs CO. You are fully responsible for paying your prescriptions at the pharmacy at the time of service, but you will be entitled to receive a discount from the pharmacy in accordance with the specific pre-negotiated discounted rate schedule. I go in and they confirm its been denied by my provider and theres nothing they can do to help. WALGREENS DRUG STORE in Colorado Springs, Colorado. The range of prescription discounts provided under this discount plan will vary depending on the prescription and pharmacy where the prescription is purchased and can be up to 80% off the cash price. An hour after that, my Walgreens app says that my prescription has been denied and to talk to the pharmacy about that. This is NOT insurance nor a Medicare prescription drug plan. Pharmacy names, logos, brands, and other trademarks are the property of their respective owners. Walgreens, 8705 Lexington Dr, Colorado Springs, CO 80920, Mon - 7:00 am - 10:00 pm, Tue - 7:00 am - 10:00 pm, Wed - 7:00 am - 10:00 pm, Thu - 7:00 am - 10:00 pm, Fri - 7:00 am - 10:00 pm, Sat - 7:00 am - 10:00 pm, Sun - 7:00 am - 10:00 pm. * Prescription savings vary by prescription and by pharmacy, and may reach up to 80% off cash price. |
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